Rebuild Your Strength, Reclaim Your Confidence
Helping Women Conquer Pelvic Floor Problems from the Comfort of Home
Holistic Pelvic Rehab's Method
Mobilize
Reconnecting with your diaphragm and regaining mobility, we restore healthy range of motion for your pelvic floor, ribcage, spine and hips
Coordinate
After rebuilding the foundation, we begin to coordinate your breathing with essential muscle activation, including deep core and hip musculature, to support your pelvic floor with daily activities and beyond
Strengthen
With an established foundation and coordinated muscle synergy, we continue to progress and adding load to compound movements to build muscle mass and promote muscle balance for long-term pelvic floor health and wellness.
Meet Dr. Carla Basconi, DPT
I'm a certified pelvic floor physical therapist with advanced training in pelvic health rehab and wellness. I've received advanced certifications as a pregnancy and postpartum corrective exercise specialist. I'm passionate about helping pregnant and postpartum women to eliminate leaking, heaviness, and pain that often accompanies postpartum, but shouldn’t have to!
My passion for women's health & wellness started with my personal diagnosis with PCOS (polycystic ovarian syndrome) and experience with my own pelvic floor symptoms. Going on a rollercoaster with conventional healthcare sparked my passion and appreciation for holistic tools and alternative medicine, which I incorporate in my unique approach to holistic pelvic rehab.
Utilizing a holistic root-cause approach, I help you tackle all contributing factors to your symptoms instead of relying on Kegels, low level exercises and passive treatments.
In my free time, you can find me going out for walks, hikes, and strength training. You can also find me nurturing my own health with holistic tools, cooking and experimenting in the kitchen and baking all things sourdough.
Utilizing my holistic rehab approach, I help you with:
➤ Pelvic Pain & Pain with Intimacy
➤ Chronic Hip & Low Back Pain
➤ Bladder Leakage
➤ Bladder Urgency
➤ Diastasis Recti
➤ Pregnancy-Related Pain & Birth Preparation
➤ Early Postpartum Recovery
➤ Pelvic Organ Prolapse
all beginning with a free 1:1 pelvic floor consultation call
It's Time To Prioritize Yourself
Schedule a free pelvic floor video assessment with Dr. Carla
On this call we will begin to dive into your symptoms to find the root-cause of your symptoms by discussing the history and details of your symptoms and your nutrition, lifestyle factors, and activity.
